Blog Layout

The Link Between Oral Health and Overall Health

Nov 10, 2023

Oral health can impact the rest of the body and overall health

In pursuing a healthy lifestyle, it's easy to overlook the crucial link between oral health and overall well-being. Research over the years has illuminated the intricate connections between the two, highlighting the profound impact that the state of our mouths can have on various aspects of our general health.


Let's delve into some compelling ways in which oral health and overall well-being are interconnected.

Cardiovascular Health

Recent studies have unearthed a potential link between gum disease (periodontitis) and cardiovascular issues. The bacteria associated with gum disease might find their way into the bloodstream, contributing to heart disease and stroke. This revelation underscores the importance of maintaining a healthy mouth for a healthy heart.

Diabetes

The relationship between diabetes and oral health is bidirectional. Poor oral health can complicate the control of blood sugar levels, while individuals with diabetes are more susceptible to gum disease. This symbiotic connection emphasizes the need for a comprehensive approach to health that includes consistent oral care.

Respiratory Health

Beyond the confines of the mouth, oral infections, particularly those related to gum disease, can impact respiratory health. Inhaling bacteria from the mouth into the lungs may contribute to respiratory problems, underscoring the importance of oral hygiene in preventing conditions such as pneumonia.

Pregnancy and Birth Complications

The journey to motherhood comes with its share of challenges, and oral health plays a crucial role. Studies have linked periodontitis to premature birth and low birth weight, emphasizing the need for pregnant women to prioritize oral hygiene for the well-being of both mother and child.

Inflammation and Systemic Diseases

Chronic inflammation from gum disease has far-reaching consequences, extending beyond the oral cavity to impact systemic health. Associations have been found between poor oral health and conditions like rheumatoid arthritis and certain autoimmune diseases, highlighting the interconnectedness of our bodily systems.

Cognitive Function

Emerging research suggests a correlation between poor oral health and cognitive decline in specific populations. While the exact nature of this relationship is still under exploration, it underscores the holistic nature of health, with oral health playing a potential role in preserving cognitive function.

Protecting Your Oral Health

The good news is that we can protect our oral health every day in many ways. Good oral hygiene is critical: brushing your teeth at least twice daily with fluoride toothpaste, flossing daily, and using mouthwash to remove any leftover food particles. Sugary, processed foods and drinks are all around us and readily available, but opting for a healthy diet that limits these can benefit your oral health. You should also avoid smoking and tobacco use. These habits are steps we can take daily to safeguard our oral health. 


As we navigate the landscape of well-being, it is clear that oral health is not an isolated component but an integral part of our overall health. Regular dental care, encompassing brushing, flossing, and routine check-ups, is not just about a bright smile; it's about fostering a foundation for a healthier life. By recognizing and addressing the connections between oral health and overall well-being, we empower ourselves to take a proactive stance in maintaining a balance between the health of our mouths and our entire bodies and minds.

Call St. Louis Urgent Dental Today

Our St. Louis Urgent Dental team is here to help with your urgent, after-hours dental needs! We are open seven days a week and open until 9 pm on M-F. We are ready to help with dental emergencies, including root canals, crowns, socket grafting, extractions, implants, broken teeth, and more. We have our procedure pricing and other details here on our website. Schedule an appointment, and you'll be smiling again in no time!


Sources: CDC, Mayo Clinic, Penn Medicine

Root Canals: A Brief Overview

12 Apr, 2024
A root canal is a dental procedure used to treat infection at the center of a tooth (the pulp). The pulp is the soft tissue inside the tooth that contains nerves, blood vessels, and connective tissue. During a root canal, the infected or inflamed pulp is removed, the inside of the tooth is cleaned and disinfected, and then it is filled and sealed to prevent further infection. Let's look at common questions about root canals so you can keep yourself and your family informed and safe. What Causes a Root Canal? Root canal treatment becomes necessary when the pulp inside a tooth becomes infected or inflamed; this can happen for a couple of different reasons: Deep Decay: Bacteria can enter the pulp through cavities that have penetrated deep into the tooth. Trauma: A cracked or broken tooth can expose the pulp to bacteria. Repeated Dental Procedures: Multiple dental procedures on the same tooth can cause irritation and inflammation of the pulp. Tooth Fracture: A fracture that extends into the pulp can lead to infection. Advantages of Having a Root Canal Saves Natural Tooth: Root canal treatment allows you to keep your natural tooth, which is often the best option for oral health and function. Relieves Pain: Root canal therapy alleviates the pain and discomfort associated with a tooth infection or inflammation. Prevents Further Infection: By removing the infected pulp and sealing the tooth, root canal treatment prevents the spread of infection to surrounding tissues. Restores Function : After a root canal, the tooth can continue functioning normally for biting and chewing.

Gum Disease: What It Is and How To Prevent It

11 Mar, 2024
Our gums are an integral part of our oral health and our smiles. While teeth themselves can often be an indicator of dental issues, the gums also provide essential insights. Periodontitis is a gum infection that can damage the soft tissue around our teeth. Unfortunately, gum disease is relatively common and can lead to further oral health issues. Let's look at what periodontitis is and some prevention tips. Symptoms Dental professionals should be able to identify any gum-related issues right away during your regular office visit. However, you can watch for symptoms independently if you suspect you have a problem. If your gums are bleeding easily, swollen, bright red, or purple, and you spit out blood when brushing your teeth, there may be cause for concern. Another sign of periodontitis can be painful chewing and your gums feeling tender when touched. If some of these symptoms appear, it's better to be safe than sorry and mention it to your dental team. Causes The Mayo Clinic reports several causes for periodontitis; most often, plaque is the culprit. Plaque is a film of bacteria that can form over teeth when sugars in food interact with your mouth's bacteria and stick around. A regular brushing and flossing schedule can usually keep plaque at bay. If plaque hardens under the gum line, it can form into tartar, which is trickier to remove and requires a professional. Plaque and tartar can fill in pockets between your gums and teeth and lead to irritation, swelling, and periodontitis. Other causes can include: Brushing your teeth too aggressively Trauma to your gum tissue Smoking tobacco Oral piercings (lip & tongue) Who is At Risk? Anyone can develop periodontitis or have gum recession, but those over the age of 65 are most at risk. Cleveland Clinic reports that there is an increased risk for anyone who has mouth piercings, uses chewing tobacco, and has had braces or other orthodontic treatments. Hormonal changes can also play a role, so women who are pregnant or going through menopause may be at increased risk. Further, those with poor nutrition habits, especially those lacking vitamin C, are also at risk.

A Brief History of Dental Practices

12 Feb, 2024
Dental care is an essential aspect of human health that has evolved significantly throughout history. Dentistry has undergone remarkable transformations from ancient to modern times, reflecting technological advancements, knowledge, and societal needs. Examine dentistry through history as we explore the fascinating evolution of dental practices. Ancient Dental Practices Evidence suggests that rudimentary forms of dental care existed in ancient civilizations such as Egypt and Mesopotamia. Early dental practitioners relied on essential tools and techniques for procedures (such as tooth extractions). These early practices were often intertwined with beliefs in supernatural causes of dental issues, leading to rituals and ceremonies alongside practical treatments. Dental Practices in Classical Antiquity The ancient Greeks and Romans made significant contributions to dental care, with notable figures like Hippocrates and Celsus discussing dental diseases and treatments. Dental care during this period involved tooth cleaning, extraction, and herbal remedies for pain relief. Despite limited understanding of anatomy, these civilizations laid the foundation for future advancements in dentistry. Middle Ages and Renaissance Dental Practices The Middle Ages saw a decline in dental knowledge in Europe, with dental care often provided by untrained individuals such as barber surgeons. However, the Renaissance saw a revived interest in medical and dental sciences. Dental practitioners began to emerge as distinct professionals, and the era saw the development of more sophisticated tools and techniques for dental procedures. Modernization of Dentistry in the 18th and 19th Centuries The 18th and 19th centuries marked a significant period of modernization for dentistry. Pioneers like Pierre Fauchard and John Baker made groundbreaking contributions to the field, laying the foundation for dentistry as a recognized profession. During this time, advancements in practices (such as the introduction of dental amalgam for fillings and improved surgical techniques) revolutionized dental care.

Oral Hygiene Routines for the Whole Family

11 Jan, 2024
A radiant smile is a family's best accessory, and maintaining optimal oral health is a collective effort. Let's explore the essential elements of a comprehensive family oral hygiene routine, covering aspects like flossing, brushing, regular checkups, and more. By tailoring these practices to different age groups, we aim to empower families to build habits that promote healthy smiles for a lifetime. Flossing Once a Day Flossing is a crucial but often overlooked step in oral hygiene. For kids, start with floss sticks or gentle floss to make it a fun and manageable activity. As teens gain independence, emphasize the importance of flossing in preventing cavities and gum disease. Adults should commit to daily flossing, using traditional floss or dental picks. Seniors dealing with potential arthritis may benefit from floss holders for easier maneuvering. Brushing at Least Twice a Day Proper brushing techniques are fundamental for maintaining healthy teeth and gums. For kids, introduce a toothbrush with soft bristles and a fun design to make brushing enjoyable. As teens transition to adulthood, encourage them to switch to adult-sized brushes and stress the importance of thorough cleaning. Adults should consider electric toothbrushes for optimal results, while seniors may opt for brushes with gentle bristles to accommodate potential gum sensitivity.

Oral Hygiene Tips for the Holidays

11 Dec, 2023
As the holiday season approaches, festivities, family gatherings, and indulgent feasts become the norm. Amidst the joy and celebration, it's easy for individuals to neglect their oral hygiene, putting their dental health at risk. However, with the new year approaching, it's the perfect time to instill better oral health habits. In this blog post, we'll explore the impact of holiday celebrations on oral health and provide practical tips to ensure a healthy and vibrant smile throughout the season and into the new year. The Impact of Holiday Celebrations on Oral Health The holiday season often brings an abundance of sugary and acidic foods, from decadent desserts to festive beverages. These indulgences can wreak havoc on our teeth, leading to cavities and other dental issues. Irregular eating patterns and constant snacking (common during holiday parties) contribute to the problem. Additionally, the consumption of alcohol can dry out the mouth, reducing saliva production and increasing the risk of tooth decay. Brushing and Flossing Remember to brush and floss regularly, especially during the holidays. If you have kids, encourage them to choose a soft-bristled toothbrush and fluoride toothpaste to take with them during holiday traveling. Provide tips on proper brushing techniques, emphasizing the need to brush for at least two minutes, reaching all surfaces of the teeth. Healthy Eating Habits During holiday gatherings, suggest and partake in tooth-friendly food choices like cheese, nuts, and crunchy vegetables. Limiting the consumption of sugary and acidic treats and including high-fiber foods in their diets is essential. Fiber-rich foods help stimulate saliva production, neutralize acids, and promote good oral health. Stay Hydrated Stress the importance of staying hydrated, especially when consuming alcohol or indulging in holiday treats. Water helps rinse the mouth, removing food particles and reducing the acidity that can harm tooth enamel. Staying hydrated is especially important while traveling. When traveling with children, parents should be sure to pack water bottles for the whole group and have designated "water breaks." Family Dental Challenges Make oral care a fun family affair by creating dental challenges—Challenge family members to a "two-minute brush-off" or a flossing competition. Parents can consider offering small rewards for consistent oral hygiene practices for their children. Stocking Stuffers for Oral Health Consider dental-friendly stocking stuffers like flavored toothpaste, fun toothbrushes, or sugar-free gum. By incorporating oral care into gift-giving traditions, you can make it an exciting part of the holiday season. Setting Oral Health Resolutions Everyone should set specific oral health goals for the new year. Whether committing to daily flossing, reducing sugary snacks, or attending regular dental check-ups, having clear resolutions can motivate positive habits. Scheduling Dental Check-ups Stress the importance of regular dental check-ups and offer convenient scheduling options for the new year. Starting the year with a comprehensive dental examination allows for the early detection and prevention of potential issues.
Share by: